Shannon and Graham and the first family run. Notice the towel dumpers and the chest straps that cross the chest instead of dropping straight down. Graham might be a little young but Daddy believes in ingenuity...and sucking it up! Someone get me a kettle bell!

Here is from Auntie Kerry's visit. This was Graham's first almost-full immersion (no head dunking) in the ocean. He didn't like it at first (not as warm as his baths) but after a few seconds he was just happy as ever. We actually have a video of this but Shannon would kill me if I posted it as it shows her in her bathing suit...she's crazy!